Group Workshops

People with various emotions that they can explore in a NonViolent Communication workshop

The workshops below are available on demand for your organization or your company. For individuals, the public events are listed on the Events page.

Existing Workshops and Courses

Below are workshops that I've already offered in the past. All of them are participative: attendees will have opportunities for self-reflection, discussion and asking questions.

01
Introduction to NonViolent Communication

In this workshop, I'll guide you through the basics of Nonviolent Communication. Participants will leave with practical tools to better connect with themselves and others. The duration is flexible, starting from from 90 minutes to a full day​, and can be offered online or in person.

02
Self-care: why it matters

In this 1 to 2 hours workshop, we will dismantle the myths of self-care and address the limiting beliefs that prevent us from doing the self-care that we need.

Participants will leave with new perspectives on self-care and a first step to include self-care in their daily lives.

 

03
Vision board

In this workshop, I guide participants to bring out what is truly important to them and leave with a vision board meaningful to them.
Although vision boards are popular at the beginning of the year, they can be created at any time.

04
Using your strengths for a fulfilling life

This 2-hour workshop allows you to learn about yourself from the perspective of your strengths: identify the under- and overuse of your strengths so that you can make the most of them and develop them consciously in order to live a fulfilling life.

On top of these existing workshops, I also offer on-demand custom workshops. After a discussion to identify your expectations, I create a tailor-made workshop to meet your needs and guide the presentation. I've already offered topics such as linguistic insecurity, teamwork, and managing conflict at work.

Book a session

 

My name is Marie Lacrampe and I'm a Relationship Facilitator.

That simply means that I support you with your relationships with others and yourself through coaching, mediated conversations and workshops. My approach integrates coaching and NonViolent Communication.

Learn more

Marie Lacrampe smiling

Organizations that have trusted me

Sulis Collective
Cercle des Canadiens Français de Prince George
Cumberland Community Forest Society
Community Justice Centre Comox Valley
Canadian Mental Health Association
Comox MFRC / CRFM
CVTS
ICF Vancouver Island Charter Chapter
ICF Oregon Charter Chapter
Carrefour 50+ Colombie-Britannique
Fédération des francophones de la C.-B.
Réseau-Femmes Colombie-Britannique
SDÉCB
Senior Support North Vancouver Island
Today N Tomorrow Learning Society
RésoSanté Colombie-Britannique

 

Marie was delightful, direct, humorous and helpful, and I would like to take this session again and/or be apprised of any other NVC course available in my area. Thank you!

— Anonymous

Book a workshop for your organization