The workshops below are available on demand for your organization or your company. For individuals, the public events are listed on the Events page.
Existing Workshops and Courses
Below are workshops that I've already offered in the past. All of them are participative: attendees will have opportunities for self-reflection, discussion and asking questions.
01
Introduction to NonViolent Communication
In this workshop, I'll guide you through the basics of Nonviolent Communication. Participants will leave with practical tools to better connect with themselves and others. The duration is flexible, starting from from 90 minutes to a full day, and can be offered online or in person.
02
Self-care: why it matters
In this 1 to 2 hours workshop, we will dismantle the myths of self-care and address the limiting beliefs that prevent us from doing the self-care that we need.
Participants will leave with new perspectives on self-care and a first step to include self-care in their daily lives.
03
Vision board
In this workshop, I guide participants to bring out what is truly important to them and leave with a vision board meaningful to them.
Although vision boards are popular at the beginning of the year, they can be created at any time.
04
Using your strengths for a fulfilling life
This 2-hour workshop allows you to learn about yourself from the perspective of your strengths: identify the under- and overuse of your strengths so that you can make the most of them and develop them consciously in order to live a fulfilling life.
On top of these existing workshops, I also offer on-demand custom workshops. After a discussion to identify your expectations, I create a tailor-made workshop to meet your needs and guide the presentation. I've already offered topics such as linguistic insecurity, teamwork, and managing conflict at work.
My name is Marie Lacrampe and I'm a Relationship Facilitator.
That simply means that I support you with your relationships with others and yourself through coaching, mediated conversations and workshops. My approach integrates coaching and NonViolent Communication.

Organizations that have trusted me
Marie was delightful, direct, humorous and helpful, and I would like to take this session again and/or be apprised of any other NVC course available in my area. Thank you!
— Anonymous
